Food and Faith for Women with Luanna Diller, RD
Luanna Diller's professional expertise includes nutrition, health behavior change, and wellness. She has three decades of experience in counseling, teaching and motivating thousands of clients to achieve healthier lifestyles. She is a wife, mom to two teenagers, Registered Dietitian and Christian women’s ministries leader. She is a creative cook, loves to dance and recently discovered a knack for hand making glass beads.
- attitude avoid holiday weight gain believe God busy moms child nutrition Christian encouragement Christian living exercise exercise routine faith family nutrition food grace health health advice healthy eating hope in Christ lifestyle physical activity moms at home motivation not typical weight loss quick and easy meals quick recipes recipe relaxation stress summer vegetables vegetables weight loss advice weight management weight obsession wellness women working women
Tag Archives: women
Do you have your membership to Luanna’s Lifestyle Physical Activity Club yet? As founder and CEO I can offer you a free lifetime membership. Act now. It’s easy. Just say “Yes, I’d like my free Lifestyle Physical Activity Club membership … Continue reading
I used to be a go-to-the-gym-and-workout type of person. It took discipline and I managed a routine of it for several years. Today, I’d have as much chance catching a shuttle to the moon as going to a gym. No … Continue reading
Say “Lose Weight Fast” and you’ve got my attention. You’ve also got me at, “3 Amazing Secrets to Fast Weight Loss” and “Lose 10 Pounds in 10 Days”. I imagine you’re expecting me to say that’s a bunch of hooey … Continue reading
The big question is “Why?” Why do you really, truly want to lose weight? This seems like one of those “Duh!” questions. But is it? How much have you thought about the “Why?” How much more have you thought about … Continue reading