Tag Archives: quick recipes

Zucchini, Again?

Looking for a way to use seasonal zucchini and tomatoes?   Try this quick and easy meatless main dish.  It’s colorful, flavorful and a little bit creamy.  What’s not to like?    Fettuccine with Zucchini, Tomatoes and Basil 4 oz … Continue reading

Posted in Signature Recipes | Tagged , , , , , | 2 Comments

No-Guilt Nachos

Here’s a simple and healthy meal or snack you can whip up in less than 15 minutes. No-Guilt Nachos Layer onto individual plates: Baked Tortilla Chips Bean Dip or Vegetarian Refried Beans (warmed) Grated Cheese Microwave each plate individually to … Continue reading

Posted in Extra Speed Eats, Signature Recipes | Tagged , , , | Leave a comment

Easy Chicken

  In honor of my sister-in-law who asked me, “What are some easy ways to make chicken?”, I’m dedicating this post.  I’m going to take the liberty of reading a few more details into that seemingly straight forward question.  Such … Continue reading

Posted in Everyday Nutrition, Extra Speed Eats, Signature Recipes | Tagged , , , , , | 1 Comment

Take a Dip

Here’s a dip that’s simple to prepare at the last minute.  Add it to the snack table at a party.  Everyone loves this one.  Nothing to take home but an empty bowl. Bean Dip 1 can (30 oz) refried beans … Continue reading

Posted in Extra Speed Eats, Signature Recipes | Tagged , , , , , | 2 Comments

Extra Speed Eats

There are those moments that I want to get something good on the dinner table in a hurry.  The proverbial quick and easy meal.  I don’t always cook that way.  I can chill.  Slow down.  Take purposeful time to experiment … Continue reading

Posted in Extra Speed Eats, Signature Recipes | Tagged , , , , , , | Leave a comment