Food and Faith for Women with Luanna Diller, RD
Luanna Diller's professional expertise includes nutrition, health behavior change, and wellness. She has three decades of experience in counseling, teaching and motivating thousands of clients to achieve healthier lifestyles. She is a wife, mom to two teenagers, Registered Dietitian and Christian women’s ministries leader. She is a creative cook, loves to dance and recently discovered a knack for hand making glass beads.
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Tag Archives: quick recipes
Looking for a way to use seasonal zucchini and tomatoes? Try this quick and easy meatless main dish. It’s colorful, flavorful and a little bit creamy. What’s not to like? Fettuccine with Zucchini, Tomatoes and Basil 4 oz … Continue reading
Here’s a simple and healthy meal or snack you can whip up in less than 15 minutes. No-Guilt Nachos Layer onto individual plates: Baked Tortilla Chips Bean Dip or Vegetarian Refried Beans (warmed) Grated Cheese Microwave each plate individually to … Continue reading
In honor of my sister-in-law who asked me, “What are some easy ways to make chicken?”, I’m dedicating this post. I’m going to take the liberty of reading a few more details into that seemingly straight forward question. Such … Continue reading
Here’s a dip that’s simple to prepare at the last minute. Add it to the snack table at a party. Everyone loves this one. Nothing to take home but an empty bowl. Bean Dip 1 can (30 oz) refried beans … Continue reading