Tag Archives: positive thinking

Cultivate an Attitude of Gratitude

The health benefits of an attitude of gratitude have been a headliner in the field of positive psychology research for at least a decade.  Being grateful or thankful, however, has it’s roots back as far as time.  From Genesis right … Continue reading

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Weight Management is Tough – Encourage Yourself with Motivational Words

Managing your weight is hard work.  Finding ways to keep it upbeat, rewarding, encouraging, and from a positive point of view makes it a little easier.  If you’re ready to discover your own encouraging words to enhance your motivation, you’re … Continue reading

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