Food and Faith for Women with Luanna Diller, RD
Luanna Diller's professional expertise includes nutrition, health behavior change, and wellness. She has three decades of experience in counseling, teaching and motivating thousands of clients to achieve healthier lifestyles. She is a wife, mom to two teenagers, Registered Dietitian and Christian women’s ministries leader. She is a creative cook, loves to dance and recently discovered a knack for hand making glass beads.
- attitude avoid holiday weight gain believe God busy moms child nutrition Christian encouragement Christian living exercise exercise routine faith family nutrition food grace health health advice healthy eating hope in Christ lifestyle physical activity moms at home motivation not typical weight loss quick and easy meals quick recipes recipe relaxation stress summer vegetables vegetables weight loss advice weight management weight obsession wellness women working women
Tag Archives: faith
When I decided to start a blog, I committed to one thing — that it be real. Real stuff from the heart. Not platitudes or empty words. That said, in true blog form (I hope), I’m posting a page straight … Continue reading
There’s a light breeze and plenty of sunshine today in the lovely Willamette Valley of Oregon. The kids have started a new school year. Fall is right around the corner. I can feel it in the air. That means the … Continue reading
This might be the most radical and controversial notion I’ve had related to weight. We’re going way outside the Corn Flakes box. Right on over to the Crackers section. My ‘Out to Lunch’ sign is ready for hanging, if necessary. … Continue reading