Category Archives: Everyday Nutrition

Wake Up and Smell the Lemons

The smell of citrus is a waker-upper.  Energizing. I’ve been known to slice a grapefruit for the aroma over the actual eating of the fruit.  Or peel an orange.  Or zest a lemon. Among the 101 uses for lemons, for … Continue reading

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Even Dietitians Have Picky Eaters

It’s dinner time and I’m standing in the kitchen.  The creative cooking engine in my brain has popped into neutral.  As I idle there, I envision a certain child of mine slowly strolling to the table.  I imagine the delicious, … Continue reading

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