Maintenance = Action


old fashioned gardenAccording to the dictionary, the word maintenance means “the action of continuing, carrying on, preserving, or retaining something” also, “the work of keeping something in proper condition.”

What are you trying to maintain? Physical fitness? A job? Your marriage? A healthy weight? Your garden? Your sanity?

It seems maintenance doesn’t just happen, it requires ACTION and WORK.

Take action today!

About Luanna Diller

Luanna Diller's professional expertise includes nutrition, health behavior change, and wellness. She has three decades of experience in counseling, teaching and motivating thousands of clients to achieve healthier lifestyles. She is a wife, mom to two teenagers, Registered Dietitian and Christian women’s ministries leader. She is a creative cook, loves to dance and recently discovered a knack for hand making glass beads.
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